ELEVATE YOUR
METHOD
where fitness becomes
a lifestyle
The moment you step inside, you realize this is something different. Showing
up doesn’t require willpower because the space, the people, and the energy
make it the best part of your day.
YOUR PLACE TO THRIVE
This isn’t just a gym. It’s where intention meets action. Everything here exists
to help you show up consistently and see real results.
DESIGNED TO INSPIRE
- 21,000 sq. ft. of light-filled, spa-like space
- State-of-the-art TechnoGym equipment
- Beautiful locker rooms with infrared saunas, pristine showers, and towel service
DYNAMIC CLASSES
- 30+ weekly classes designed for all fitness levels and goals
- Rally small-group coaching using non-traditional equipment
- Yoga, HIIT, mat Pilates, barre, TRX, and more
EXPERT GUIDANCE
- Health assessment with 3D movement screening
- Coaching session with a personalized exercise and nutrition program
- Professionals who know your name and your goals
VIBRANT COMMUNITY
- This is where you’ll find your people
- Member events like hikes, happy hours, and running clubs
- Motivating member challenges and nutrition and fitness workshops
This is fitness for
the mind, body & soul
meet your
coaches
Method coaches are experienced, attentive, and invested in your progress. With advanced credentials and real-world experience, they know how to meet you where you are and move you forward safely and effectively.
explore our coaching programs
CORE & pilates
Controlled. Intentional. Transformative.
Six-person reformer classes that
strengthen your center and change
how your body moves.
method golf
Precise. Powerful. Consistent.
Year-round training with expert
coaches and performance analysis to
unlock your best game.
WHAT OUR MEMBERS HAVE TO SAY
visit today
Your neighborhood health club, proudly located in Ashburn, Virginia.
Address
19945 Riverside Cmns Plz Suite 100
Ashburn, VA 20147
Take Me There
Hours
Monday – Thursday: 5am–9pm
Friday: 5am–8pm
Saturday – Sunday: 7am–7pm
Contact us
The gym feels less intimidating with friendly faces like these. 😊
From the moment you walk through our doors, our team is here to make you feel welcome, supported, and ready to reach your goals.
Join Method Health Club today and see what makes our community different. 💙
Our Summer Stretch, Sculpt and Sip was a success!
Bummed to have missed it? Come try out our Mobility Method and/or Core & Pilates classes to keep that aligned feeling throughout your summer!
☀️ Kick off your solstice weekend with us!
Join us tomorrow from 4:30–7:30 PM for an evening to move, recover and connect with foam rolling, mat Pilates and post-class drinks and treats.
Spots are limited—reserve yours today at the link in our bio!
We may not have crushed the watermelon… but women’s heart health is no joke 🍉💪❤️
This challenge was all about strength, support, and bringing awareness to the importance of taking care of your heart through movement, community, and healthy habits.
Drop a ✅ if your Pilates class hits all the marks!
Meet Kevin, our newest Performance Coach 💪
Good posture is about more than just standing up straight, it affects how you move, train, and feel every day. Kevin breaks down why posture matters and how the right training can help improve strength, mobility, and overall performance.
🏌️ Improve your game with Pilates for Golf.
Build mobility, stability, and strength to improve your swing, increase rotation, and help prevent injury. Whether you`re a seasoned golfer or just getting started, this class is designed to help you move and perform better on the course.
Fridays at 11am
📲 Sign up in the Technogym app today!
No matter the weather outside, you’ll always find a smiling face and a supportive friend here at Method!
Come try us out for a month for only $69!
